Consultation request

Start with your goal and your weekly schedule.

We coach online across Ukraine and in person in Kyiv and Lviv only. Share your goal, experience level and preferred days. We reply with a first assessment slot and a trainer match.

Reviews run every four weeks, so the first form is short on purpose. No payment details are needed here.

Submit redirects to a confirmation page. No booking is confirmed until a trainer replies.

Service area

Online across Ukraine. In person in Kyiv and Lviv only.

Sessions are scheduled in your local time. In-person coaching is limited to the two cities listed here. We do not travel to other regions, and we do not coach outside Ukraine.

  • Online Any city in UkraineVideo sessions with the same trainer and the same four-week review cycle as in-person clients.
  • Kyiv In person, KyivBusiness Center Gulliver, 1A Sportyvna Square, Kyiv, 01001. Weekday mornings and early evenings.
  • Lviv In person, LvivCentral Lviv. The exact studio address is confirmed when your first session is booked.

Response and terms

What happens after you send the form

Every request lands in the same inbox and a trainer reads it, not an assistant. You get a reply within one business day, and the first consultation takes 30 minutes at no cost.

We take no payment details on this site. Coaching starts only once you confirm a first session in writing.

First reply
Within one business day, Monday to Friday, 09:00 to 19:00 Kyiv time. Weekend requests are answered on Monday morning.
Consultation
30 minutes by phone or video. No fee, no card details, no obligation to book.
Written summary
Within 24 hours of the call: your goal, baseline notes, the proposed four-week block and the trainer's name.
Booking
You confirm a slot and a trainer. Online sessions run across Ukraine; in-person sessions only in Kyiv and Lviv.
Changes
Give 12 hours' notice to move a session. Later changes count the session as used.
Languages
Coaching and summaries in Ukrainian or English, whichever you pick.